The Reconnect - What is this?

For those who are passionate about making the world a better place, but tired of grappling with overwhelm alone, this is a place for creating space to pause, reflect and reconnect with ourselves and each other. The Reconnect is a free newsletter where I share updates and insights on themes related to overwhelm, burnout and mindful self-compassion.

Why subscribe? (Freebie!)

Subscribers get access to a FREE ‘Calm Your Inner Critic’ Activity Sheet - simply check your inbox (and junk folder) for your welcome email, which will give you access.

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You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

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Be part of a community of people coming together in solidarity - understanding ourselves and each other better.